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Friday, July 29, 2011

Friday Morning Weigh-In 7/29/11

With today being the last weigh-in of the month, I want to reflect on what I have accomplished, as well as this weeks victories!



Last week: 7/22/11
Weight: 250.8
BMI: 38.1

This week: 7/29/11
Weight: 248.2
BMI: 37.7
Percentage of body weight lost: 0.99%
POUNDS LOST: 2.6

POUNDS TO GOAL #1 (250): COMPLETED!! 7/29/11
POUNDS TO GOAL #2 (235): 13.2POUNDS TO ULTIMATE GOAL (180):  68.2 POUNDS
STARTING WEIGHT: 286.6
CURRENT WEIGHT: 248.2
TOTAL WEIGHT LOSS TO DATE: 38.4 POUNDS!

SINCE I STARTED USING MYFITNESSPAL:


JULY 2, 2011 - 257 LBS.
JULY 29, 2011 - 248
9 POUNDS LOST IN THE MONTH OF JULY!!!


The month of August brings some new and exciting things for me! On Myfitnesspal.com, I have taken on the duty of being a team captain for August's "Let's Kick the Crap out of August" team challenge. My team "Waisting A-Weigh" are ready (for the most part) to kick some serious weightloss/fitness ass! There will be several challenges along the way: cardio challenges, distance challenges, food challenges, strength challenges, etc. I'm really excited to see what's in store!

Until then,
GiLLiaN<3
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