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Hi. I'm Gillian and I'm a caffeine addict. Well, I was. Coffee, Redbull, tea, vitamins with caffeine in them. Redbull (sugar free)... -
Yes, I stole my title from a book written by one of the women I idolize, Camryn Manheim. Be that as it may... I've been heavy for as...
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I thought the last two weeks of C25k were challenging. Week 3 is proving to be EXTRA challenging for me. I have been working hard to get in ... -
Since I started focusing on losing weight and exercising regularly, I have consumed maybe 2 beers. I declared yesterday to be my "cheat...
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Let's just start by saying today was a looooonnnnngggg day! I got to work at 9:00 am and didn't leave until 8:15 pm, with nothing mo...
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So... in case you haven't noticed, I took a short hiatus for the 4th of July weekend. I KNEW there would be poor choices made in the fo...
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Today starts the "Let's Kick the Crap out of August" team challenge on myfitnesspal.com. Each week will consist of different e...
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As I said before, I was excited and honored to be asked to write for Mama Speaks as part of her "Phenomenal Mom Fridays". I was ...
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and with the help of this new program I found, I will! This new program I found is on Bodybuilding.com . It is a weight training program to...
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This morning was rather depressing. I recorded my weight (ugh!!) and measurements (double ugh!!). Cheese and rice! As good as that sounds,...
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