Burns some calories in a sexy way!!

I started my day as I normally would. I got up and took the kids to school. I had a quick workout in the gym and went home. I took a shower and decided I wanted a quick nap beside my honey. Boy was I wrong.... I'm sure you get the picture here. So I started to think, how many calories are burnt during sexual activities. Of course I had to research it. I found an interesting article: 8 Sexy Ways To Burn Calories on womansday.com.

In case you didn't know, many sexual activities can burn calories!!

Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Romantic Dancing: 103 calories per half-hour
Making Out: 238 calories per half-hour

Who knew that making out was a GREAT calorie burner?!

With this being said, go grab your partner and get to burning calories!!!

GiLLiaN<3