Yes, I stole my title from a book written by one of the women I idolize, Camryn Manheim.
Be that as it may...
I've been heavy for as long as I can remember. I was always the biggest and tallest in each class. The weight just kept piling on. Now that I am pushing 30 years old and have two very active children, I want to do something about it. I have a gym membership, which I am hardly using right now... stupid, I know. I figure if I use my blog to record my progress, I will have to hold myself accountable for what I do (or don't do). I started taking HealtheTrim and working out back in February when I tipped the scales at 286 pounds. YIKES!!! As of today, I am 26 pounds lighter. 260 pounds and I am proud of my progress. My ultimate goal is 180 pounds, another 80 to go. I know I can do it. It's hard without a) proper motivation and b) a workout buddy.
**I'm back into wearing the jeans I was wearing before I regained all the weight that I lost 2 years ago. They are still a little snug, but I get into them! That's motivation!***
Working out is not the issue. I know what I have to do and how to do it. It becomes difficult when I have to drag my butt to the gym and do it with no one to talk to. The iPod gets old quickly. I guess that means I need new music. I <3 Zumba and pilates classes. My schedule doesn't allow for them regularly. Using the Wii and the watching DVD's just isn't the same as a live class with people you can talk to and have fun with. I also have a hard time with these programs that require you to do certain things each day. i.e. Insanity and P90X. They may be effective, but they aren't for me. I can't count how many times I say I want to get up at 4:30 am and go to the gym as a way to start my day. My alarm goes off and I just can't get out of bed. I guess I just need to do it and it will come easier with each passing day.
Diet - the first three letters being DIE!
I'm not one for counting calories, but I have become more aware of portion sizes and have come A LONG way from what I use to consume. I have become more knowledgeable. I read labels and make smarter choices. However, if I have a craving (for chocolate, mostly), I don't deny myself what I'm craving. If I don't give into it, I will end up going CRAZY on it when I do get my hands on it. I have to watch myself with temptations. It's easy to break.
My short-term work out goal (for the next month or so): Go to the gym 3 times per week with cardio each day, upper body one day, abs/pilates one day and lower body one day. I will start keeping track on Monday and reporting Sunday evening. Lord, help me. I'm going to try!
Oh, I forgot to mention... I want to RUN a 5k before the year is over!
***Thanks to everyone who reads and follows my blog and thank you in advance for your support!***
This blog was originally designed for me to use just as an outlet with all of things going on in life. It has since segued into an account of my weight loss journey.
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