These last two weeks have been particularly trying for me. I've been dealing with a lot of stressful things between work, family, finances, etc. All of it together totally killed my motivation to work out and caused me to binge eat. Last week was my boyfriend's birthday and our anniversary. There was amazing home made food from one of his co-workers and his mother & sister. All was delicious and of course I overdid it. I managed to get my workout in and keep my water consumption up. My body is totally feeling the ill effects of going back to not so healthy foods.
My goal was to be at 235 by September 1. I am currently 244. I gained 2 pounds this week. :o(
I have 17 days to drop 9 pounds. I can do it as long as I keep my focus and give my all!
I can do this!!
Gillian <3
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